Workouts (Henry Butler)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 22 2014 Morning |
Recovery |
5.37 mi 47:24 Run |
| Aug 21 2014 Afternoon |
The concrete jungle |
8.06 mi 1:00:32 Run |
| Aug 20 2014 Afternoon |
Recovery |
5.96 mi 48:51 Run |
| Aug 19 2014 Morning |
Fartleks |
6.66 mi 49:52 Run |
| Aug 18 2014 Afternoon |
Didn't run | Run |
| Aug 16 2014 Morning |
Beast??? |
9.36 mi 1:32:59 Run |
| Aug 15 2014 Morning |
Choo choo train bridge |
5.68 mi 48:15 Run |
| Aug 14 2014 Afternoon |
Tempo over hills |
8.32 mi 59:15 Run |
| Aug 14 2014 Morning |
Sunrise run |
3.53 mi 30:14 Run |
| Aug 13 2014 Afternoon |
easy run |
6.73 mi 53:14 Run |
| Aug 12 2014 Afternoon |
Mile Repeats |
6.45 mi 44:46 Run |
| Aug 12 2014 Morning |
Recovery run |
3.22 mi 28:38 Run |
| Aug 11 2014 Morning |
Distance run in the sun |
10.75 mi 1:21:36 Run |
| Aug 09 2014 Morning |
Carpenteria Beach Run |
11.23 mi 1:18:03 Run |
| Aug 08 2014 Morning |
Fun Friday |
5.26 mi 46:40 Run |
| Aug 07 2014 Afternoon |
The BK lounge run |
3.47 mi 28:39 Run |
| Aug 07 2014 Morning |
Steady State on Bell Curve |
11.71 mi 1:23:28 Run |
| Aug 06 2014 Morning |
Easy Run in Central Park |
6.94 mi 56:55 Run |
| Aug 05 2014 Afternoon |
Recovery Run |
3.82 mi 30:00 Run |
| Aug 05 2014 Morning |
Water Tower 5 repeats |
8.87 mi 1:12:13 Run |
| Aug 04 2014 Morning |
Distance Run to Train Bridge |
11.65 mi 1:17:39 Run |
| Aug 02 2014 Morning |
Mentryville |
9.41 mi 1:19:33 Run |
| Aug 01 2014 Morning |
Easy Run |
7.32 mi 59:42 Run |
| Jul 31 2014 Morning |
COC Race |
6.53 mi 48:01 Run |
| Jul 29 2014 Morning |
Mile time trail+Fartlek run |
7.68 mi 58:21 Run |