Workouts (Wallace Grooms)

Calendar - Statistics - Workouts
Date Title Details
Jul 28 2014
Morning		 Lewisville park 7.5 mi
50:06
Run
Jul 27 2014
Morning		 ss to river 12.0 mi
30:30
Bike
Jul 26 2014
Morning		 binkley and hennings 12.0 mi
30:30
Bike
Jul 20 2014
Morning		 Yadkin Islands 4.0 mi
29:30
Run
Jul 03 2014
Morning		 Yadkin Trails 4.0 mi
34:30
Run
Jul 02 2014
Morning		 Up Yadkin 2.0 mi
27:00
Row
Jul 01 2014
Morning		 Kerr Scott Run 6.0 mi
1:02:02
Run