Workouts (Kieran Loehr)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 03 2015 Morning |
Plantations |
8.36 mi 1:02:02 Run |
| Jul 30 2015 Morning |
Plantations - BIG hill |
7.43 mi 1:01:19 Run |
| Jul 29 2015 Morning |
Wild Wings |
6.96 mi 59:56 Run |
| Jul 28 2015 Morning |
Hike |
9.57 mi 1:11:24 Run |
| Jul 27 2015 Morning |
First Tempo |
6.7 mi 48:04 Run |
| Jul 24 2015 Morning |
Post workout Po Po |
4.1 mi 33:25 Run |
| Jul 23 2015 Morning |
Plantations Hills |
7.94 mi 58:58 Run |
| Jul 22 2015 Morning |
Marina |
6.32 mi 46:13 Run |
| Jul 21 2015 Morning |
First day back |
7.14 mi 56:32 Run |
| Jul 19 2015 Morning |
Last day |
5.0 mi 40:00 Run |
| Jul 17 2015 Morning |
Providencia |
6.0 mi 53:00 Run |
| Jul 04 2015 Morning |
Rafting |
4.0 mi 30:00 Run |
| Jul 02 2015 Morning |
Costa Rica |
2.0 mi 18:00 Run |
| Jul 01 2015 Morning |
Hotel |
4.0 mi 30:00 Run |
| Jun 29 2015 Morning |
Alexandria Path |
8.0 mi 59:35 Run |
| Jun 26 2015 Afternoon |
Extended footbridge |
5.67 mi 46:42 Run |
| Jun 25 2015 Morning |
Cassssss Park |
5.25 mi 39:31 Run |
| Jun 24 2015 Morning |
Water Street |
4.1 mi 34:40 Run |
| Jun 23 2015 Morning |
Light (and hot) house |
4.95 mi 42:23 Run |
| Jun 22 2015 Morning |
Giles Trailz |
5.0 mi 46:52 Run |
| Jun 18 2015 Morning |
Wegmans |
4.5 mi 40:07 Run |
| Jun 17 2015 Morning |
Stewart Park |
4.0 mi 38:33 Run |
| Jun 16 2015 Morning |
Giles Road |
5.0 mi 48:24 Run |
| Jun 15 2015 Morning |
Foot Bridge (Unfinished) |
2.0 mi 22:00 Run |
| Aug 16 2014 Morning |
Sapsucker | Run |