Workouts (Gabrielle Zacky)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2014 Morning |
Seaside |
5.5 mi 40:17 Run |
| Sep 04 2014 Morning |
Premeet |
5.0 mi 43:30 Run |
| Sep 03 2014 Morning |
(Untitled) |
3.0 mi 25:00 Run |
| Sep 02 2014 Morning |
Track |
5.98 mi 25:30 Run |
| Sep 01 2014 Morning |
Long Run |
1.0 mi 1:09:00 Run |
| Aug 30 2014 Morning |
Tempo Tempo Tempo |
8.8 mi 1:09:00 Run |
| Aug 29 2014 Morning |
Pool Day |
1.5 mi 44:00 Run |
| Aug 28 2014 Morning |
Lots of fun track stuff plus more fun core. . .yay! |
5.0 mi 17:00 Run |
| Aug 27 2014 Morning |
Indian File On the Track |
6.0 mi 52:00 Run |
| Aug 26 2014 Morning |
Time Trial and Track |
6.49 mi 50:07 Run |
| Aug 25 2014 Morning |
Didn't run bc I was sick | Run |
| Aug 23 2014 Morning |
Water tower then Tempo Fun |
7.5 mi 1:08:00 Run |
| Aug 21 2014 Morning |
Hill Tempo at Grandview |
7.6 mi 1:03:00 Run |
| Aug 20 2014 Morning |
Recovery run |
5.5 mi 47:00 Run |
| Aug 19 2014 Morning |
Fartlek with Coach Jeremy |
6.5 mi 53:00 Run |
| Aug 18 2014 Morning |
Distance Run |
6.5 mi 53:30 Run |
| Aug 15 2014 Afternoon |
Recovery Run |
4.0 mi 35:00 Run |
| Jul 22 2014 Morning |
Got my braces off, missed practice. | Run |