Workouts (Eric Cheney)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 25 2014 Afternoon |
Mile repeats |
5.52 mi 42:04 Run |
| Sep 24 2014 Afternoon |
Recovery |
4.99 mi 43:45 Run |
| Sep 22 2014 Afternoon |
Pre race run |
4.29 mi 37:21 Run |
| Sep 19 2014 Morning |
Fun run |
4.98 mi 44:04 Run |
| Sep 18 2014 Afternoon |
Mini mount Sac |
5.78 mi 47:07 Run |
| Sep 17 2014 Afternoon |
Recovery |
3.45 mi 31:45 Run |
| Sep 16 2014 Afternoon |
1000 repeats |
4.35 mi 35:07 Run |
| Sep 15 2014 Afternoon |
Endurance on the track |
4.75 mi 39:12 Run |
| Sep 13 2014 Morning |
Course run |
6.38 mi 50:45 Run |
| Sep 12 2014 Morning |
Friday run |
5.17 mi 56:13 Run |
| Sep 11 2014 Afternoon |
Thursday run |
5.02 mi 48:49 Run |
| Sep 10 2014 Afternoon |
Meet |
2.9 mi Run |
| Sep 09 2014 Afternoon |
Recovery |
4.33 mi 39:31 Run |
| Sep 08 2014 Afternoon |
speed/hill |
4.79 mi 44:10 Run |
| Sep 06 2014 Morning |
(Untitled) |
4.84 mi 39:57 Run |
| Sep 05 2014 Morning |
Meet |
3.1 mi 19:32 Run |
| Sep 04 2014 Morning |
recovery + pre race |
3.35 mi 30:40 Run |
| Sep 03 2014 Afternoon |
Pre race warm up |
3.08 mi 29:46 Run |
| Sep 02 2014 Afternoon |
Speed |
2.99 mi 19:31 Run |
| Sep 01 2014 Morning |
Endurance |
5.76 mi 50:03 Run |
| Aug 30 2014 Morning |
XC Course |
5.63 mi 45:05 Run |
| Aug 29 2014 Afternoon |
Recovery |
3.85 mi 35:02 Run |
| Aug 28 2014 Afternoon |
Power run with core |
3.03 mi 22:21 Run |
| Aug 27 2014 Afternoon |
Recovery Indian run |
3.24 mi 30:03 Run |
| Aug 26 2014 Afternoon |
Speed workout |
2.89 mi 18:16 Run |