Date | Title | Details |
---|---|---|
Aug 25 2014 Afternoon |
Endurance run |
6.29 mi 54:00 Run |
Aug 23 2014 Morning |
Saturday practice |
5.42 mi 47:00 Run |
Aug 22 2014 Afternoon |
Core instead of run | Other |
Aug 21 2014 Afternoon |
Tempo run and ice bath |
3.14 mi 24:46 Run |
Aug 20 2014 Afternoon |
Recovery |
3.07 mi 30:00 Run |