Workouts (Allison Campbell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 28 2015 Morning |
Core Workout |
3.25 mi 27:30 Run |
| Jul 28 2015 Morning |
Hill Repeats |
5.1 mi 49:02 Run |
| Jul 27 2015 Morning |
Long Run |
10.0 mi 1:31:20 Run |
| Jul 27 2015 Morning |
Crystal Lake |
4.0 mi Walk |
| Jul 26 2015 Morning |
Downhill Mammoth Rock |
4.75 mi 41:20 Run |
| Jul 25 2015 Morning |
Mountain Downhill |
7.0 mi 1:00:00 Run |
| Jul 25 2015 Morning |
Recovery |
3.01 mi 28:41 Run |
| Jul 24 2015 Night |
Lake Mary |
2.1 mi 17:01 Run |
| Jul 24 2015 Morning |
Crater Loop |
6.9 mi 1:03:12 Run |
| Jul 23 2015 Morning |
Mammoth |
4.0 mi 35:20 Run |
| Jul 22 2015 Night |
Weight Room |
4.52 mi 37:56 Run |
| Jul 21 2015 Morning |
Tempo |
5.6 mi 46:37 Run |
| Jul 20 2015 Morning |
(Untitled) |
8.66 mi 1:13:00 Run |
| Jul 20 2015 Morning |
Weight Room |
1.0 mi 8:34 Run |
| Jul 19 2015 Morning |
Pool Workout | Swim |
| Jul 18 2015 Morning |
(Untitled) |
3.0 mi 26:00 Run |
| Jul 16 2015 Morning |
(Untitled) |
5.5 mi Walk |
| Jul 16 2015 Morning |
Tempo |
4.1 mi 31:53 Run |
| Jul 15 2015 Morning |
Recovery |
4.75 mi 42:30 Run |
| Jul 14 2015 Morning |
Tempo |
6.5 mi 52:11 Run |
| Jul 13 2015 Morning |
Base training |
6.3 mi 52:58 Run |
| Jul 11 2015 Morning |
Beach Run |
6.0 mi 48:00 Run |
| Jul 10 2015 Morning |
(Untitled) | Run |
| Jul 09 2015 Morning |
Fartlek |
5.9 mi 47:50 Run |
| Jul 08 2015 Morning |
Recovery |
2.8 mi 25:50 Run |