Workouts (Allison Campbell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 21 2014 Morning |
(Untitled) | Run |
| Nov 20 2014 Afternoon |
Recovery |
4.26 mi 33:02 Run |
| Nov 19 2014 Afternoon |
Recovery |
5.5 mi 46:59 Run |
| Nov 19 2014 Morning |
(Untitled) | Run |
| Nov 18 2014 Afternoon |
300 striders |
4.11 mi 30:39 Run |
| Nov 17 2014 Afternoon |
Long Run |
6.0 mi 51:08 Run |
| Nov 13 2014 Morning |
(Untitled) | Run |
| Nov 12 2014 Morning |
(Untitled) | Run |
| Nov 11 2014 Morning |
(Untitled) | Run |
| Nov 10 2014 Morning |
(Untitled) | Run |
| Nov 07 2014 Morning |
(Untitled) | Run |
| Nov 06 2014 Morning |
(Untitled) | Run |
| Nov 05 2014 Afternoon |
Pre Race |
2.26 mi 16:18 Run |
| Nov 04 2014 Night |
Easy Course Run |
4.6 mi 37:12 Run |
| Nov 03 2014 Afternoon |
Fartleks on the track |
4.67 mi 35:14 Run |
| Nov 02 2014 Afternoon |
Short Run |
3.5 mi 28:00 Run |
| Nov 01 2014 Morning |
Course Run |
5.85 mi 47:39 Run |
| Oct 31 2014 Afternoon |
Recovery |
4.35 mi 35:01 Run |
| Oct 30 2014 Afternoon |
Steady State (on track) |
5.37 mi 41:39 Run |
| Oct 29 2014 Afternoon |
Recovery |
3.55 mi 31:50 Run |
| Oct 28 2014 Night |
8x300 (didn't complete) |
4.04 mi 32:24 Run |
| Oct 28 2014 Night |
pool swim |
20:00 Swim |
| Oct 27 2014 Afternoon |
Distance-ish? |
5.67 mi 48:51 Run |
| Oct 25 2014 Morning |
Mt. Sac |
6.7 mi 57:57 Run |
| Oct 24 2014 Afternoon |
Recovery |
3.2 mi 26:52 Run |