Workouts (Allison Campbell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 23 2014 Morning |
(Untitled) |
1.1 mi 10:22 Run |
| Sep 21 2014 Morning |
Recovery |
2.5 mi 30:00 Elliptical |
| Sep 20 2014 Afternoon |
Injured |
45:00 Bike |
| Sep 19 2014 Afternoon |
Recovery |
4.25 mi 35:20 Run |
| Sep 18 2014 Afternoon |
Hilly/ Tempo |
4.5 mi 41:30 Run |
| Sep 17 2014 Afternoon |
Recovery |
2.0 mi 18:00 Run |
| Sep 16 2014 Night |
Swim Workout |
0.57 mi 18:45 Swim |
| Sep 16 2014 Morning |
Track Workout |
1.13 mi 8:43 Run |
| Sep 15 2014 Morning |
(Untitled) | Other |
| Sep 12 2014 Morning |
Distance |
4.59 mi 41:33 Run |
| Sep 11 2014 Afternoon |
Recovery |
2.69 mi 26:02 Run |
| Sep 10 2014 Afternoon |
Pierce College Race |
4.97 mi 46:21 Run |
| Sep 09 2014 Afternoon |
Recovery |
4.76 mi 42:22 Run |
| Sep 08 2014 Afternoon |
Hills/Tempo |
6.22 mi 56:14 Run |
| Sep 06 2014 Morning |
Short Tempo/Post Race |
3.82 mi 33:00 Run |
| Sep 05 2014 Morning |
Seaside Race |
5.0 mi 41:37 Run |
| Sep 04 2014 Morning |
Pre-meet Workout |
5.12 mi 50:30 Run |
| Sep 03 2014 Afternoon |
Meet Warmup |
2.75 mi 26:50 Run |
| Sep 02 2014 Morning |
Speed |
3.02 mi 15:51 Run |
| Sep 01 2014 Morning |
Strength |
6.8 mi 59:18 Run |
| Aug 29 2014 Morning |
(Untitled) |
1.6 mi 13:26 Run |
| Aug 28 2014 Afternoon |
Strength |
4.06 mi 31:38 Run |
| Aug 27 2014 Afternoon |
Recovery |
4.97 mi 43:44 Run |
| Aug 26 2014 Afternoon |
Time Trial/ 1000 Repeats |
4.99 mi 43:07 Run |
| Aug 25 2014 Afternoon |
Distance |
7.89 mi 1:11:13 Run |