Workouts (Allison Campbell)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Aug 23 2014 Morning |
Hills then Tempo |
7.8 mi 1:11:20 Run |
| Aug 22 2014 Afternoon |
Swim Workout |
1.62 mi 13:24 Run |
| Aug 22 2014 Afternoon |
Swim Workout |
1.62 mi 13:24 Run |
| Aug 21 2014 Morning |
Hills/Tempo |
5.83 mi 53:00 Run |
| Aug 20 2014 Afternoon |
Recovery |
4.03 mi 38:11 Run |
| Aug 19 2014 Morning |
Speed |
6.09 mi 53:50 Run |
| Aug 18 2014 Afternoon |
Distance (w/ Heather) |
4.26 mi 37:28 Run |
| Aug 17 2014 Morning |
Hills |
7.54 mi 1:04:28 Run |
| Aug 15 2014 Afternoon |
Recovery |
5.28 mi 46:45 Run |
| Aug 14 2014 Night |
Swim |
0.8 mi 35:00 Swim |
| Aug 14 2014 Morning |
Hills/Tempo |
5.29 mi 46:05 Run |