Workouts (Garrett Noltemeyer)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 06 2014 Morning |
Footlocker Dec 6 |
4.44 mi 30:56 Run |
| Dec 05 2014 Afternoon |
Pre-Race Dec 5 |
2.02 mi 16:12 Run |
| Dec 04 2014 Afternoon |
Recovery Dec 4 |
4.0 mi 30:13 Run |
| Dec 03 2014 Afternoon |
Distance Dec 3 |
6.02 mi 41:41 Run |
| Dec 02 2014 Afternoon |
No Run Dec 2 | Run |
| Dec 01 2014 Afternoon |
Speed Dec 1 |
3.8 mi 29:00 Run |
| Nov 26 2014 Afternoon |
Social Media Meeting | Other |
| Nov 25 2014 Afternoon |
Speed Nov 25 |
5.47 mi 41:08 Run |
| Nov 24 2014 Afternoon |
Distance Nov 24 |
4.17 mi 28:21 Run |
| Nov 22 2014 Night |
Recovery Nov 22 |
4.1 mi 31:01 Run |
| Nov 21 2014 Afternoon |
Hills Nov 21 |
4.95 mi 38:19 Run |
| Nov 20 2014 Afternoon |
Recovery Nov 20 |
4.0 mi 32:21 Run |
| Nov 19 2014 Afternoon |
Recovery Nov 19 |
6.0 mi 46:15 Run |
| Nov 18 2014 Afternoon |
Speed Nov 18 |
3.5 mi 23:05 Run |
| Nov 17 2014 Afternoon |
Easy Nov 17 |
5.3 mi 41:30 Run |
| Nov 14 2014 Afternoon |
Speed? Nov 14 |
4.1 mi 33:10 Run |
| Nov 13 2014 Afternoon |
Mile and Core Nov 13 |
1.0 mi 8:00 Run |
| Nov 12 2014 Afternoon |
Time Trials Nov 12 |
3.0 mi 28:27 Run |
| Nov 10 2014 Afternoon |
hard recovery |
5.0 mi 36:30 Run |
| Nov 07 2014 Afternoon |
Easy Nov 7 |
1.0 mi 8:00 Run |
| Nov 06 2014 Afternoon |
League # 3 Nov 6 |
9.0 mi 1:11:58 Run |
| Nov 05 2014 Afternoon |
Easy Nov 5 |
3.0 mi 23:20 Run |
| Nov 04 2014 Afternoon |
Tempo Nov 4 |
4.7 mi 35:27 Run |
| Nov 03 2014 Afternoon |
Easy Nov 3 |
5.55 mi 41:11 Run |
| Nov 01 2014 Morning |
Tempo Nov 1 |
0.75 mi 6:35 Run |