Workouts (David Avila)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Dec 25 2014 Morning |
(Untitled) |
5.94 mi 48:15 Run |
| Dec 24 2014 Morning |
(Untitled) |
6.0 mi 47:45 Run |
| Dec 23 2014 Morning |
(Untitled) |
6.03 mi 47:47 Run |
| Dec 22 2014 Morning |
(Untitled) |
6.01 mi 47:20 Run |
| Dec 20 2014 Morning |
New shoes today |
5.02 mi 39:52 Run |
| Dec 19 2014 Morning |
(Untitled) |
5.0 mi 41:54 Run |
| Dec 18 2014 Morning |
(Untitled) |
5.0 mi 38:30 Run |
| Dec 18 2014 Morning |
(Untitled) |
1.08 mi 7:22 Run |
| Dec 17 2014 Morning |
(Untitled) |
5.0 mi 42:16 Run |
| Dec 16 2014 Morning |
(Untitled) |
5.0 mi 41:15 Run |
| Dec 15 2014 Morning |
Morning |
5.18 mi 42:12 Run |
| Dec 15 2014 Morning |
pre/post weight training |
2.0 mi 8:15 Run |
| Dec 13 2014 Morning |
(Untitled) |
6.01 mi 48:19 Run |
| Dec 12 2014 Morning |
(Untitled) |
5.0 mi 41:05 Run |
| Dec 11 2014 Morning |
(Untitled) |
4.72 mi 38:16 Run |
| Dec 10 2014 Morning |
(Untitled) |
1.0 mi 8:15 Run |
| Dec 09 2014 Morning |
(Untitled) |
4.0 mi 34:21 Run |
| Dec 06 2014 Morning |
(Untitled) |
5.0 mi 44:23 Run |
| Dec 05 2014 Morning |
(Untitled) |
4.72 mi 36:34 Run |
| Dec 04 2014 Morning |
(Untitled) |
2.97 mi 22:27 Run |
| Dec 03 2014 Morning |
(Untitled) |
4.1 mi 31:15 Run |
| Dec 02 2014 Morning |
(Untitled) |
3.0 mi 24:27 Run |
| Nov 15 2014 Morning |
10k race |
6.21 mi 44:10 Run |
| Nov 14 2014 Morning |
Post 10k workout |
2.24 mi 17:31 Run |
| Nov 07 2014 Afternoon |
Post race recovery |
3.0 mi 22:24 Run |