Workouts (Alex Guerrero)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 13 2014 Morning |
Central Park course |
6.0 mi 36:00 Run |
| Sep 12 2014 Morning |
Copper loop |
5.0 mi 37:00 Run |
| Sep 11 2014 Morning |
(Untitled) |
5.0 mi 46:00 Run |
| Sep 10 2014 Morning |
Pierce |
5.5 mi 46:00 Run |
| Sep 09 2014 Morning |
Recovery |
5.5 mi 48:00 Run |
| Sep 08 2014 Morning |
Tempo/hills |
3.5 mi 29:00 Run |
| Aug 26 2014 Afternoon |
Pavilions |
6.0 mi 46:00 Run |
| Aug 23 2014 Afternoon |
Central hills. |
7.0 mi 1:00:00 Run |
| Aug 23 2014 Afternoon |
Central hills. |
7.0 mi 1:00:00 Run |
| Aug 22 2014 Afternoon |
Recovery |
4.0 mi 41:00 Run |
| Aug 21 2014 Afternoon |
Helmers |
5.2 mi 38:00 Run |
| Aug 20 2014 Afternoon |
Copper loop |
5.0 mi Run |
| Aug 19 2014 Afternoon |
Speed workout on tri tips paseo |
5.5 mi 40:00 Run |
| Aug 18 2014 Afternoon |
Fountain of youth (injured) |
4.0 mi Run |