Date | Title | Details |
---|---|---|
Sep 26 2014 Morning |
Friday 35 |
4.48 mi 43:51 Run |
Sep 25 2014 Afternoon |
Mile Repeats Mile Repeats Mile Repeats |
5.0 mi 42:53 Run |
Sep 24 2014 Afternoon |
Recovery after the race+Good job yesterday!!!(especially frosh-soph boys) |
1.62 mi 43:35 Run |
Sep 23 2014 Morning |
Those girls didn't have a hart... |
3.0 mi 36:45 Run |
Sep 22 2014 Afternoon |
Pre-race Run |
0.87 mi 37:18 Run |
Sep 19 2014 Afternoon |
Recovery run |
1.0 mi 38:27 Run |
Sep 18 2014 Afternoon |
Big Hills |
5.5 mi 52:55 Run |
Sep 17 2014 Afternoon |
Not so hot but still hot |
4.31 mi 37:41 Run |
Sep 16 2014 Afternoon |
Oven run 2 |
3.48 mi 30:35 Run |
Sep 15 2014 Afternoon |
Oven run |
3.67 mi 38:30 Run |
Sep 12 2014 Afternoon |
Hotisimo day 9/12 |
1.5 mi 44:45 Run |
Sep 11 2014 Afternoon |
My first day actually running in a while... |
2.8 mi 29:50 Run |
Sep 10 2014 Afternoon |
Everyone who ran looked tired... | Run |
Sep 09 2014 Afternoon |
Warmup/Stationary Bike |
6.0 mi 40:51 Bike |
Sep 08 2014 Afternoon |
Starting again bit by bit 9/8 |
0.9 mi 18:50 Run |
Sep 05 2014 Afternoon |
I wish I was at Seaside... | Run |
Sep 04 2014 Afternoon |
Injured foot 9/4 | Run |
Sep 03 2014 Afternoon |
Pre Race Practice 9/3 |
3.23 mi 31:07 Run |
Sep 02 2014 Afternoon |
Speed stuff 9/2 |
2.98 mi 49:31 Run |
Sep 01 2014 Morning |
Grandma's house... | Run |
Aug 30 2014 Morning |
Saturday Race Course 8/30 |
36:21 Run |
Aug 29 2014 Morning |
Recovery Friday 8/29 |
1.0 mi 30:00 Run |
Aug 28 2014 Afternoon |
Core in between run 8/28 |
4.48 mi 26:25 Run |
Aug 27 2014 Afternoon |
Recovery Wednesday 8/27 |
3.32 mi 38:15 Run |
Aug 26 2014 Afternoon |
Mile Time Trial workout 8/26 |
3.86 mi 45:08 Run |