Workouts (Matthew Bibicoff)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 15 2014 Afternoon |
Recovery/ Pre Race |
4.55 mi 38:14 Run |
| Oct 14 2014 Afternoon |
Recovery |
4.25 mi 34:30 Run |
| Oct 13 2014 Afternoon |
Distance Run |
7.79 mi 1:05:37 Run |
| Oct 11 2014 Morning |
Castaic |
5.15 mi 38:23 Run |
| Oct 10 2014 Afternoon |
Recovery Bridgeport |
5.74 mi 48:50 Run |
| Oct 09 2014 Afternoon |
Le track workout |
6.13 mi 45:29 Run |
| Oct 08 2014 Afternoon |
Recovery |
6.7 mi 55:09 Run |
| Oct 07 2014 Morning |
Speed at Central |
5.05 mi 35:21 Run |
| Oct 06 2014 Morning |
(Untitled) |
7.49 mi 57:34 Run |
| Oct 04 2014 Morning |
Saturday | Run |
| Oct 03 2014 Afternoon |
Recovery |
4.3 mi 36:18 Run |
| Oct 02 2014 Morning |
Hills :D |
6.36 mi 49:38 Run |
| Oct 01 2014 Afternoon |
Recovery |
5.36 mi 45:41 Run |
| Sep 30 2014 Morning |
Le track workout |
6.65 mi 46:07 Run |
| Sep 29 2014 Afternoon |
Monday Funday |
7.79 mi 59:20 Run |
| Sep 27 2014 Morning |
Le Hill/race workout |
7.43 mi 55:15 Run |
| Sep 26 2014 Morning |
Friday |
5.82 mi 49:06 Run |
| Sep 25 2014 Morning |
Thursday | Run |
| Sep 24 2014 Morning |
Wednesday |
5.92 mi 53:55 Run |
| Sep 23 2014 Morning |
Race |
5.6 mi 42:13 Run |
| Sep 22 2014 Morning |
Le Pre Race |
4.91 mi 40:31 Run |
| Sep 19 2014 Morning |
Le Mini Mount Sac |
6.27 mi 49:08 Run |
| Sep 17 2014 Morning |
Le Recovery Workout |
4.79 mi 38:38 Run |
| Sep 17 2014 Morning |
Tuesday |
4.63 mi 34:57 Run |
| Sep 15 2014 Morning |
Monday |
3.9 mi 33:12 Run |