Workouts (Patrick Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 07 2015 Morning |
speed |
7.06 mi 51:47 Run |
| Sep 05 2015 Morning |
Fastback Shootout |
7.89 mi 1:02:06 Run |
| Sep 04 2015 Morning |
easy |
6.44 mi 51:44 Run |
| Aug 29 2015 Morning |
Starbucks |
11.0 mi 1:16:49 Run |
| Aug 28 2015 Afternoon |
easy |
5.0 mi 41:02 Run |
| Aug 27 2015 Morning |
hill repeats |
5.3 mi 42:12 Run |
| Aug 26 2015 Afternoon |
easy |
5.14 mi 38:10 Run |
| Aug 25 2015 Morning |
easy |
7.24 mi 56:53 Run |
| Aug 24 2015 Night |
futbol practice |
2:00:00 Other |
| Aug 22 2015 Morning |
haskell canyon |
10.1 mi 1:18:19 Run |
| Aug 21 2015 Afternoon |
bike |
30:00 Bike |
| Aug 20 2015 Night |
coc run |
6.07 mi 48:44 Run |
| Aug 19 2015 Afternoon |
easy |
8.11 mi 1:05:47 Run |
| Aug 18 2015 Afternoon |
easy |
7.22 mi 1:02:24 Run |
| Aug 17 2015 Morning |
soccer |
2:00:00 Other |
| Nov 10 2014 Afternoon |
2 soccer pratices |
4:00:00 Run |
| Nov 09 2014 Morning |
soccer game |
1:40:00 Run |
| Nov 07 2014 Afternoon |
recovery |
2.0 mi 17:21 Run |
| Nov 06 2014 Afternoon |
League Finals |
5.78 mi 41:47 Run |
| Nov 05 2014 Afternoon |
(Untitled) |
3.01 mi 23:23 Run |
| Nov 04 2014 Afternoon |
scouting the course |
4.44 mi 33:40 Run |
| Nov 03 2014 Night |
soccer practice |
2:00:00 Other |
| Nov 02 2014 Morning |
soccer game |
1:40:00 Run |
| Oct 31 2014 Afternoon |
recovery |
5.87 mi 44:49 Run |
| Oct 30 2014 Afternoon |
tempo |
7.79 mi 54:54 Run |