Workouts (Patrick Miller)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 05 2014 Afternoon |
Seaside |
6.62 mi 52:40 Run |
| Sep 04 2014 Morning |
Pre race |
5.52 mi 44:37 Run |
| Sep 03 2014 Morning |
Socer practice | Other |
| Sep 02 2014 Morning |
Track workout |
5.43 mi 35:47 Run |
| Sep 01 2014 Morning |
Soccer practice | Other |
| Aug 31 2014 Afternoon |
Distance |
10.94 mi 1:17:26 Run |
| Aug 30 2014 Morning |
tempo course/hill |
10.22 mi 1:11:43 Run |
| Aug 29 2014 Afternoon |
recovery |
6.68 mi 57:34 Run |
| Aug 28 2014 Afternoon |
easy/core |
4.02 mi 30:47 Run |
| Aug 27 2014 Night |
Soccer/ beep test |
1.93 mi Other |
| Aug 26 2014 Afternoon |
Mile time trail + 1000m repeats |
6.13 mi 41:38 Run |
| Aug 25 2014 Afternoon |
Long Recovery |
7.78 mi 1:01:32 Run |
| Aug 24 2014 Morning |
Soccer game |
10:00 Other |
| Aug 23 2014 Morning |
Distance |
8.59 mi 1:00:52 Run |
| Aug 22 2014 Afternoon |
Recovery |
4.4 mi 33:00 Run |
| Aug 21 2014 Morning |
injured |
30:00 Elliptical |
| Aug 20 2014 Morning |
injured |
30:00 Elliptical |
| Aug 19 2014 Morning |
injured |
30:00 Elliptical |
| Aug 18 2014 Morning |
injured |
30:00 Elliptical |
| Aug 17 2014 Morning |
soccer game | Other |
| Aug 16 2014 Morning |
Soccer Games | Other |
| Aug 15 2014 Afternoon |
Recovery |
4.4 mi 35:00 Run |