Workouts (Shannon Agnes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Nov 19 2014 Morning |
11-19-14 |
1:00:00 Swim |
| Nov 18 2014 Morning |
11-18-14 |
18.5 mi 53:00 Bike |
| Nov 17 2014 Morning |
11-17-14 |
45:00 Swim |
| Nov 15 2014 Morning |
11-15-14 |
1:00:00 Weights |
| Nov 14 2014 Morning |
11-14-14 |
35:00 Swim |
| Nov 13 2014 Morning |
Injured | Run |
| Nov 12 2014 Morning |
10-12-14 |
45:00 Swim |
| Nov 11 2014 Morning |
injured | Run |
| Nov 10 2014 Morning |
11-11-14 |
30:00 Swim |
| Nov 07 2014 Morning |
injured | Run |
| Nov 06 2014 Morning |
injured | Run |
| Nov 05 2014 Morning |
injured | Run |
| Nov 04 2014 Morning |
injured | Run |
| Nov 03 2014 Morning |
injured | Run |
| Nov 03 2014 Morning |
sick | Swim |
| Nov 01 2014 Morning |
injured | Run |
| Oct 31 2014 Morning |
injured | Run |
| Oct 31 2014 Morning |
sick | Swim |
| Oct 30 2014 Morning |
injured | Run |
| Oct 30 2014 Morning |
sick | Bike |
| Oct 29 2014 Morning |
injured | Run |
| Oct 29 2014 Morning |
sick | Swim |
| Oct 28 2014 Night |
10-28-14 |
17.0 mi 47:20 Bike |
| Oct 28 2014 Morning |
injured | Run |
| Oct 27 2014 Night |
10-27-14 |
45:00 Swim |