Workouts (Shannon Agnes)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 27 2014 Morning |
injured | Run |
| Oct 24 2014 Morning |
injured | Run |
| Oct 22 2014 Afternoon |
10-22-14 | Other |
| Oct 21 2014 Night |
10-21-14 |
20.0 mi 1:02:00 Bike |
| Oct 20 2014 Morning |
10-20-14 |
3.0 mi 25:00 Run |
| Oct 18 2014 Morning |
injured, still cheered though | Run |
| Oct 17 2014 Morning |
10-17-14 |
5.0 mi 43:00 Run |
| Oct 16 2014 Afternoon |
10-16-14 |
4.35 mi 34:53 Run |
| Oct 15 2014 Morning |
10-15-14 |
4.25 mi 37:26 Run |
| Oct 14 2014 Afternoon |
10-14-14 |
4.43 mi 41:02 Run |
| Oct 13 2014 Morning |
10-13-14 |
3.85 mi 33:00 Run |
| Oct 11 2014 Afternoon |
10-11-14 |
17.0 mi 32:00 Bike |
| Oct 11 2014 Morning |
10-11-14 |
1.5 mi 13:45 Run |
| Oct 10 2014 Afternoon |
10-10-14 |
4.55 mi 39:52 Run |
| Oct 09 2014 Afternoon |
10-9-14 |
4.1 mi 33:01 Run |
| Oct 08 2014 Morning |
10-8-14 |
5.76 mi 51:26 Run |
| Oct 07 2014 Morning |
10-7-14 |
4.24 mi 33:32 Run |
| Oct 07 2014 Morning |
10-7-14 |
23.0 mi 1:03:00 Bike |
| Oct 06 2014 Morning |
10-6-14 |
4.15 mi 33:15 Run |
| Oct 04 2014 Afternoon |
10-4-14 |
45:00 Swim |
| Oct 03 2014 Morning |
10-3-14 |
4.45 mi 40:00 Run |
| Oct 02 2014 Morning |
10-2-14 |
2.25 mi 16:40 Run |
| Oct 01 2014 Morning |
10-1-14 |
2.5 mi 21:16 Run |
| Sep 30 2014 Afternoon |
9-30-14 |
4.05 mi 30:13 Run |
| Sep 29 2014 Morning |
9-29-14 |
4.15 mi 32:30 Run |