Date | Title | Details |
---|---|---|
Sep 04 2014 Afternoon |
Preparing for race |
2.5 mi 30:27 Run |
Sep 03 2014 Afternoon |
Recovery day |
15:00 Run |
Sep 02 2014 Morning |
Tempo run |
1.0 mi 5:37 Run |
Sep 01 2014 Morning |
Distance run |
1.0 mi 37:06 Run |
Aug 22 2014 Morning |
Recovery |
3.0 mi 27:01 Run |
Aug 22 2014 Morning |
Recovery |
3.0 mi 27:01 Run |
Aug 21 2014 Afternoon |
Speed workout |
6.0 mi 50:25 Run |
Aug 20 2014 Afternoon |
Recovery run |
4.5 mi 40:28 Run |
Aug 19 2014 Afternoon |
Speed workout |
5.0 mi 20:42 Run |
Aug 18 2014 Morning |
Distance workout |
3.5 mi 19:22 Run |
Aug 15 2014 Morning |
Recovery run |
3.0 mi 22:16 Run |
Aug 14 2014 Morning |
(Untitled) |
2.5 mi 13:27 Run |