Workouts (Christopher Halter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 26 2014 Morning |
Long run |
10.0 mi 1:20:00 Run |
| Oct 24 2014 Morning |
MT. SAC |
4.95 mi 32:00 Run |
| Oct 22 2014 Morning |
Really easy |
5.0 mi 45:00 Run |
| Oct 21 2014 Morning |
Tempo |
8.5 mi 56:00 Run |
| Oct 20 2014 Morning |
Easy 6 |
6.0 mi 44:00 Run |
| Oct 19 2014 Morning |
Long Run |
10.0 mi 1:17:00 Run |
| Oct 18 2014 Morning |
TOP SECRET |
8.5 mi 58:00 Run |
| Oct 17 2014 Morning |
Chilling 7 |
7.0 mi 54:00 Run |
| Oct 16 2014 Morning |
RACE DAY |
6.7 mi 41:39 Run |
| Oct 14 2014 Morning |
Easy 5 |
5.0 mi 40:00 Run |
| Oct 13 2014 Morning |
Workout |
6.0 mi 40:00 Run |
| Oct 12 2014 Morning |
Long long long long... run |
12.0 mi 1:45:00 Run |
| Oct 11 2014 Morning |
6 recovery |
6.0 mi 42:45 Run |
| Oct 10 2014 Morning |
RACE DAY |
6.58 mi 47:04 Run |
| Oct 09 2014 Morning |
easy 2 |
2.0 mi 17:00 Run |
| Oct 08 2014 Morning |
Recovery |
6.0 mi 45:00 Run |
| Oct 07 2014 Morning |
TEMPO |
6.32 mi 44:56 Run |
| Oct 06 2014 Morning |
Chill 8 |
8.0 mi 1:01:30 Run |
| Oct 05 2014 Morning |
Long |
12.0 mi 1:40:00 Run |
| Oct 04 2014 Morning |
recovery |
6.0 mi 43:30 Run |
| Oct 03 2014 Morning |
Workout |
7.0 mi 52:00 Run |
| Oct 02 2014 Morning |
Steady |
7.0 mi 52:00 Run |
| Oct 01 2014 Morning |
Recovery |
8.0 mi 1:05:00 Run |
| Sep 30 2014 Morning |
4 hunuds |
6.23 mi 45:47 Run |
| Sep 29 2014 Morning |
Chill 8 |
8.0 mi 1:02:00 Run |