Workouts (Christopher Halter)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 28 2014 Morning |
Sunday Long |
12.5 mi 1:47:00 Run |
| Sep 26 2014 Morning |
6 mile progressive tempo |
8.1 mi 54:52 Run |
| Sep 25 2014 Morning |
Steady state |
8.8 mi 1:08:00 Run |
| Sep 24 2014 Morning |
Easy 6 |
6.0 mi 46:00 Run |
| Sep 23 2014 Morning |
Workout babay |
8.44 mi 58:40 Run |
| Sep 22 2014 Morning |
Steady state 8.5 |
8.5 mi 1:03:00 Run |
| Sep 21 2014 Morning |
Sunday long |
10.0 mi 1:20:00 Run |
| Sep 20 2014 Morning |
Mt. Carmel Baby |
4.95 mi 32:31 Run |
| Sep 19 2014 Night |
Pre race shakeout |
2.0 mi 14:40 Run |
| Sep 18 2014 Afternoon |
200 huneds |
6.49 mi 43:40 Run |
| Sep 17 2014 Morning |
Morning+Afternoon |
9.0 mi 1:08:00 Run |
| Sep 16 2014 Morning |
Tempo |
6.0 mi 42:00 Run |
| Sep 15 2014 Morning |
Nice easy 8 |
8.0 mi 1:01:00 Run |
| Sep 14 2014 Morning |
BRUTAL |
8.0 mi 1:02:00 Run |
| Sep 13 2014 Morning |
BRONCO |
5.0 mi 37:29 Run |
| Sep 12 2014 Morning |
OFF | Run |
| Sep 11 2014 Morning |
Pre race chill |
3.0 mi 18:00 Run |
| Sep 10 2014 Morning |
Recovery |
5.0 mi 40:00 Run |
| Sep 09 2014 Morning |
WORKOUT BIATCH |
5.92 mi 40:02 Run |
| Sep 08 2014 Morning |
9 pretty easy |
9.0 mi 1:06:00 Run |
| Sep 06 2014 Morning |
Saturday workout madness |
10.0 mi 1:02:00 Run |
| Sep 05 2014 Morning |
recovery 5 |
5.0 mi 40:00 Run |
| Sep 04 2014 Morning |
Speed work |
7.0 mi 48:34 Run |
| Sep 03 2014 Morning |
Easy 7 with Tharpedo |
7.1 mi 50:45 Run |
| Sep 02 2014 Morning |
First legit workout |
8.01 mi 53:30 Run |