Date | Title | Details |
---|---|---|
Sep 01 2014 Morning |
Easy 6 |
6.0 mi 46:35 Run |
Aug 31 2014 Morning |
Long run |
12.0 mi 1:32:23 Run |
Aug 30 2014 Morning |
PICNIC RUN |
3.04 mi 24:34 Run |
Aug 29 2014 Morning |
TIME TRIAL |
6.0 mi 42:50 Run |
Aug 28 2014 Morning |
Easy 5 |
5.0 mi 38:22 Run |
Aug 27 2014 Morning |
Long recovery |
9.0 mi 1:06:23 Run |
Aug 26 2014 Morning |
HILLS |
6.5 mi 28:46 Run |
Aug 25 2014 Morning |
Easy |
8.0 mi 1:00:44 Run |
Aug 24 2014 Morning |
Long |
12.0 mi 1:30:44 Run |
Aug 23 2014 Morning |
Easy run |
5.0 mi 37:00 Run |
Aug 22 2014 Morning |
Via Capri |
6.5 mi 52:33 Run |
Aug 21 2014 Morning |
Easy run |
6.0 mi 47:22 Run |
Aug 20 2014 Morning |
Wednesday 2 a-day |
10.0 mi 1:05:23 Run |
Aug 19 2014 Morning |
Team run |
7.0 mi 1:15:22 Run |
Aug 18 2014 Morning |
Easy 6 |
6.0 mi 42:31 Run |
Aug 17 2014 Morning |
Long Run in The Big Apple |
12.5 mi 1:33 Run |