Date | Title | Details |
---|---|---|
Sep 03 2014 Afternoon |
Recovery |
5.0 mi 38:00 Run |
Sep 02 2014 Afternoon |
Progressive Intervals |
7.5 mi 53:30 Run |
Sep 01 2014 Morning |
Practice |
5.5 mi 42:00 Run |
Aug 31 2014 Morning |
Death March |
12.0 mi 1:40:00 Run |