Workouts (Sue L.)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 19 2009 Night |
Outside Run |
4.11 mi 36:13 Run |
| Mar 18 2009 Night |
Uphill walk |
4.0 mi 1:00:00 Walk |
| Mar 18 2009 Night |
Downhill run |
3.09 mi 26:29 Run |
| Mar 16 2009 Night |
Outside Run |
5.05 mi 44:33 Run |
| Mar 14 2009 Morning |
Long Run |
10.1 mi 1:30:50 Run |
| Mar 12 2009 Night |
Outside Run |
5.12 mi 45:21 Run |
| Mar 09 2009 Night |
Treadmill Run |
3.39 mi 30:00 Run |
| Mar 07 2009 Morning |
Long Run |
9.09 mi 1:21:47 Run |
| Mar 05 2009 Night |
Outside Run |
3.56 mi 30:31 Run |
| Mar 03 2009 Night |
Speed Work |
3.21 mi 27:34 Run |
| Mar 02 2009 Night |
Outside Run |
4.12 mi 35:43 Run |
| Feb 28 2009 Morning |
Long Run |
8.2 mi 1:15:31 Run |
| Feb 27 2009 Morning |
Outside Run |
3.71 mi 32:18 Run |
| Feb 25 2009 Night |
Outside Run |
3.1 mi 26:12 Run |
| Feb 23 2009 Night |
Outside Run |
4.05 mi 34:32 Run |
| Feb 21 2009 Morning |
Long Run |
8.59 mi 1:17:52 Run |
| Feb 19 2009 Night |
Outside Run |
3.38 mi 28:48 Run |
| Feb 18 2009 Night |
Outside Short Run |
2.25 mi 19:08 Run |
| Feb 17 2009 Night |
Treadmill Run |
3.4 mi 30:00 Run |
| Feb 15 2009 Morning |
Half Marathon |
13.1 mi 1:57:40 Run |
| Feb 13 2009 Night |
Treadmill Run |
2.1 mi 18:44 Run |
| Feb 11 2009 Night |
Outside Run |
3.51 mi 30:33 Run |
| Feb 10 2009 Night |
Outside Run |
3.7 mi 31:32 Run |
| Feb 08 2009 Morning |
Long Run |
8.25 mi 1:14:14 Run |
| Feb 06 2009 Night |
Treadmill Run |
3.39 mi 30:00 Run |