| Date | Title | Details |
|---|---|---|
| Feb 04 2009 Night |
Outside Run |
3.5 mi 30:13 Run |
| Feb 02 2009 Night |
Outside Run |
3.59 mi 31:51 Run |
| Jan 31 2009 Morning |
Long Run |
12.05 mi 1:53:51 Run |
| Jan 29 2009 Night |
Outside Run |
3.47 mi 30:03 Run |
| Jan 28 2009 Night |
Treadmill Run |
3.4 mi 30:00 Run |
| Jan 26 2009 Night |
Treadmill Run |
3.5 mi 30:47 Run |
| Jan 24 2009 Morning |
Long Run |
11.05 mi 11:39:49 Run |
| Jan 22 2009 Morning |
Treadmill Run |
3.39 mi 30:00 Run |
| Jan 21 2009 Morning |
Outside Run |
3.6 mi 31:41 Run |
| Jan 19 2009 Morning |
Outside Run |
3.69 mi 33:54 Run |
| Jan 18 2009 Morning |
Bike Ride |
3.5 mi 25:00 Bike |
| Jan 17 2009 Morning |
Long Run |
10.04 mi 1:34:09 Run |
| Jan 15 2009 Night |
Outside Run |
3.44 mi 30:21 Run |
| Jan 14 2009 Night |
Outside Run |
3.31 mi 28:32 Run |
| Jan 12 2009 Night |
Outside Run |
3.52 mi 30:34 Run |
| Jan 10 2009 Morning |
Long Run |
9.05 mi 1:22:40 Run |
| Jan 08 2009 Night |
Outside Run |
3.32 mi 29:22 Run |
| Jan 07 2009 Morning |
Stationary Bike |
3.0 mi 25:00 Bike |
| Jan 06 2009 Morning |
Outside Run |
3.27 mi 27:44 Run |
| Jan 05 2009 Morning |
Outside Run |
2.75 mi 23:58 Run |
| Jan 04 2009 Morning |
Bike Ride |
8.0 mi 50:00 Bike |
| Jan 03 2009 Morning |
Long Run |
8.34 mi 1:14:41 Run |
| Jan 01 2009 Morning |
Outside Run |
3.52 mi 30:34 Run |
| Dec 30 2008 Morning |
Outside Run |
2.67 mi 23:44 Run |
| Dec 29 2008 Morning |
Outside Run |
2.69 mi 23:44 Run |