Workouts (Nick Webb)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 14 2014 Afternoon |
45 min run after meet |
3.06 mi 44:29 Run |
| Sep 13 2014 Morning |
HoCo Invitational Meet |
4.6 mi 35:40 Run |
| Sep 12 2014 Afternoon |
30 minute run before meet |
3.5 mi 35:00 Run |
| Sep 11 2014 Afternoon |
30 min run |
3.5 mi 35:00 Run |
| Sep 10 2014 Afternoon |
Intervals |
5.5 mi 53:05 Run |
| Sep 09 2014 Afternoon |
3:30 Intervals |
4.75 mi 40:30 Run |
| Sep 08 2014 Afternoon |
easy after meet run |
3.5 mi 35:00 Run |
| Sep 07 2014 Night |
after meet run |
3.23 mi 30:43 Run |
| Sep 06 2014 Morning |
Interstate Classic meet |
3.61 mi 30:42 Run |
| Sep 05 2014 Afternoon |
easy run before meet |
2.5 mi 25:00 Run |
| Sep 05 2014 Morning |
jog during health |
1.0 mi 10:00 Run |
| Sep 03 2014 Afternoon |
45 min run on course |
5.0 mi 50:00 Run |
| Aug 31 2014 Morning |
30 min run at River Hill |
3.5 mi 30:00 Run |