Date | Title | Details |
---|---|---|
Oct 17 2014 Morning |
(Untitled) |
5.5 mi Run |
Oct 15 2014 Morning |
Workout |
5.5 mi Run |
Oct 14 2014 Morning |
(Untitled) |
5.0 mi Run |
Oct 11 2014 Morning |
(Untitled) |
11.0 mi Run |
Oct 08 2014 Morning |
Track workout |
6.0 mi Run |
Oct 05 2014 Morning |
Tri |
5.0 mi Run |
Oct 03 2014 Morning |
Box |
4.0 mi Run |
Oct 01 2014 Morning |
Workout Madison mile |
6.0 mi Run |
Oct 01 2014 Morning |
Workout Madison mile |
6.0 mi Run |
Sep 30 2014 Morning |
(Untitled) |
5.0 mi Run |
Sep 27 2014 Morning |
xc race Messiah |
8.0 mi Run |
Sep 26 2014 Morning |
(Untitled) |
4.5 mi Run |
Sep 25 2014 Morning |
(Untitled) |
4.5 mi Run |
Sep 24 2014 Morning |
(Untitled) |
5.5 mi Run |
Sep 23 2014 Morning |
(Untitled) |
5.5 mi Run |
Sep 17 2014 Morning |
Snowball |
6.0 mi Run |
Sep 15 2014 Morning |
(Untitled) |
6.0 mi 47:50 Run |
Sep 14 2014 Morning |
Valley View, Marshall, Box |
10.0 mi 1:15:23 Run |
Sep 12 2014 Morning |
(Untitled) |
6.0 mi Run |
Sep 11 2014 Morning |
(Untitled) |
4.5 mi Run |
Sep 10 2014 Morning |
(Untitled) |
8.5 mi 1:02:00 Run |
Sep 08 2014 Morning |
Snowball |
6.0 mi Run |
Sep 07 2014 Morning |
Snowball |
6.0 mi 48:00 Run |
Sep 05 2014 Morning |
Box Extension |
6.0 mi Run |
Sep 04 2014 Morning |
Box Loop |
3.0 mi 24:00 Run |