Workouts (Corey Zeinstra)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 19 2014 Morning |
speed work |
9.21 mi 1:02:20 Run |
| Sep 18 2014 Night |
easy |
7.0 mi 47:50 Run |
| Sep 17 2014 Morning |
hills |
6.8 mi 55:38 Run |
| Sep 16 2014 Afternoon |
progression |
9.3 mi 1:04:44 Run |
| Sep 15 2014 Morning |
(Untitled) |
7.3 mi 53:43 Run |
| Sep 14 2014 Night |
long run |
10.7 mi 1:22:28 Run |
| Sep 13 2014 Afternoon |
easy day |
7.9 mi 58:54 Run |
| Sep 12 2014 Afternoon |
2k splits |
7.82 mi 53:22 Run |
| Sep 11 2014 Afternoon |
(Untitled) |
7.25 mi 53:40 Run |
| Sep 10 2014 Afternoon |
(Untitled) |
6.0 mi 53:15 Run |
| Sep 09 2014 Night |
progression run |
7.1 mi 45:48 Run |
| Sep 08 2014 Afternoon |
(Untitled) |
6.0 mi 44:52 Run |
| Sep 07 2014 Night |
(Untitled) |
10.2 mi 1:17:53 Run |
| Sep 06 2014 Night |
(Untitled) |
6.0 mi 43:04 Run |
| Sep 05 2014 Afternoon |
EIU Race day |
8.0 mi 1:00:00 Run |
| Sep 04 2014 Afternoon |
pre race |
4.9 mi 38:58 Run |
| Sep 03 2014 Morning |
(Untitled) |
5.42 mi 40:14 Run |
| Sep 02 2014 Morning |
(Untitled) |
7.1 mi 51:17 Run |
| Sep 01 2014 Morning |
(Untitled) |
5.88 mi 43:29 Run |
| Aug 31 2014 Morning |
(Untitled) |
9.0 mi 1:09:00 Run |
| Aug 30 2014 Night |
(Untitled) |
8.0 mi 20:54 Run |
| Aug 29 2014 Afternoon |
(Untitled) |
6.01 mi 45:20 Run |
| Aug 28 2014 Afternoon |
(Untitled) |
6.35 mi 49:33 Run |
| Aug 27 2014 Afternoon |
(Untitled) |
6.1 mi 47:00 Run |
| Aug 27 2014 Morning |
(Untitled) |
2.34 mi 17:28 Run |