Workouts (Kellie Ryan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Apr 18 2010 Night |
4/18-- 2 mi. 22:50 + cd- walk/jog |
2.25 mi 26:25 Run |
| Apr 14 2010 Night |
4/14-- 25 min.- 2.3 miles- walk/jog |
2.3 mi 25:00 Run |
| Apr 12 2010 Night |
4/12-- easy 20 min.- 1.75 miles |
1.75 mi 20:00 Run |
| Apr 08 2010 Afternoon |
4/8-- 2 miles- 20:00 |
2.0 mi 20:00 Run |
| Apr 06 2010 Night |
4/6-- 2 miles- 19:17 |
2.0 mi 19:17 Run |
| Mar 30 2010 Night |
3/30-- 3 miles |
3.0 mi 30:03 Run |
| Mar 28 2010 Afternoon |
3/28-- 2 miles + .5 mi. cd |
2.5 mi 26:00 Run |
| Mar 24 2010 Afternoon |
3/24-- 2 miles- 19:42 |
2.0 mi 19:24 Run |
| Mar 21 2010 Afternoon |
3/21- 2 miles + cd- outside! |
2.33 mi 23:10 Run |
| Mar 19 2010 Afternoon |
3/19-- 2 miles- 20:00 + cd |
2.25 mi 23:00 Run |
| Mar 18 2010 Afternoon |
3/18-- 2 miles- 20:20 + 1 mi. cd |
3.0 mi 32:20 Run |
| Mar 16 2010 Afternoon |
3/16-- 2 miles- 23:00 |
2.0 mi 23:00 Run |
| Mar 15 2010 Morning |
3/15-- getting back into it- 1 mile walk/jog |
1.0 mi 12:40 Run |
| Mar 09 2010 Afternoon |
3/9-- 2 mi. + .5 mi. cd |
2.5 mi 25:46 Run |
| Mar 07 2010 Afternoon |
3/7-- 3 miles- 30 min. |
3.0 mi 30:00 Run |
| Mar 04 2010 Afternoon |
3/4-- 3 miles- 30:47 |
3.0 mi 30:47 Run |
| Mar 01 2010 Afternoon |
3/1-- 3 miles- 30:15 |
3.0 mi 30:15 Run |
| Feb 27 2010 Afternoon |
2/27-- 2.75 miles- 28:04 |
2.75 mi 28:04 Run |
| Feb 26 2010 Morning |
2/26-- 2.5 miles- 24:36 |
2.5 mi 24:36 Run |
| Feb 22 2010 Night |
2/22-- 2.5 miles |
2.5 mi 29:05 Run |
| Feb 16 2010 Morning |
2/16-- 2.5 miles- 25:04 |
2.5 mi 25:04 Run |
| Feb 14 2010 Night |
2/14-- 2 miles |
2.0 mi 20:15 Run |
| Feb 13 2010 Morning |
2/13-- 3 miles |
3.0 mi 31:26 Run |
| Feb 09 2010 Morning |
2/9-- 2 mi- 18:30 + cd |
2.35 mi 22:30 Run |
| Feb 07 2010 Morning |
3.2 miles |
3.2 mi 31:23 Run |