Workouts (Kellie Ryan)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 05 2010 Afternoon |
2 mi.- 19:13 + cd |
2.25 mi 22:09 Run |
| Feb 04 2010 Night |
2 miles- 20 min. |
2.0 mi 20:00 Run |
| Feb 03 2010 Afternoon |
walk/jog- 1/25 miles | Walk |
| Jan 31 2010 Night |
1 mile- jog. + walk .34 |
1.34 mi 16:11 Run |
| Jan 30 2010 Night |
2.5 miles- walk/jog- 31 min |
2.5 mi 31:00 Run |
| Jan 21 2010 Afternoon |
2 mi. + 1 mi. cd- easy |
3.0 mi 31:20 Run |
| Jan 19 2010 Night |
2 mi. + cd- easy |
2.7 mi 30:46 Run |
| Jan 17 2010 Night |
1.5 miles- finally, something |
1.5 mi 17:06 Run |
| Dec 19 2009 Afternoon |
3.2 miles- 30 min.- easy |
3.2 mi 30:00 Run |
| Dec 15 2009 Night |
3.1 miles (5k)-- 27:37 |
3.1 mi 27:37 Run |
| Dec 13 2009 Night |
2 miles- 17:48 |
2.0 mi 17:48 Run |
| Dec 11 2009 Night |
3.5 miles |
3.5 mi 31:38 Run |
| Dec 08 2009 Afternoon |
2.5 miles |
2.5 mi 23:00 Run |
| Dec 06 2009 Night |
2.71 miles- 25 min. |
2.71 mi 25:00 Run |
| Nov 19 2009 Night |
2 miles- 17:11 + .5 mi. cd |
2.5 mi 22:51 Run |
| Nov 18 2009 Night |
2 miles- 19:26 |
2.0 mi 19:26 Run |
| Oct 20 2009 Night |
3.34 miles |
3.34 mi 32:35 Run |
| Oct 14 2009 Morning |
2.6 miles- 24:38 |
2.59 mi 24:38 Run |
| Oct 04 2009 Night |
3.5 miles- 31:33 |
3.5 mi 31:33 Run |
| Oct 01 2009 Afternoon |
2.25 miles- 20 min. |
2.25 mi 20:00 Run |
| Sep 16 2009 Morning |
2.25 miles |
2.5 mi 23:10 Run |
| Sep 14 2009 Night |
2.25 miles |
2.42 mi 23:17 Run |
| Aug 24 2009 Night |
2.9 miles- 28:30 |
2.9 mi 28:48 Run |
| Aug 18 2009 Night |
2.72 miles- 25:30 |
2.72 mi 25:30 Run |
| Aug 16 2009 Morning |
2 miles |
2.0 mi 17:00 Run |