Login
My Log
Calendar
Statistics
Workouts
Shoes
Teams
Overview
Store
Men's Shoes
Adidas
Asics
Brooks
Mizuno
New Balance
Nike
Saucony
Men's Apparel
Women's Shoes
Adidas
Asics
Brooks
Mizuno
New Balance
Nike
Saucony
Women's Apparel
iPods
Books
Watches
Exercise Equipment
Treadmills
Elliptical Trainers
Exercise Bikes
Exercise Balls
All Exercise Types
Run
Walk
Bike
Swim
Elliptical
Row
Weights
Other
All Interval Types
Race
Hills
Fartlek
Tempo
Interval
Long
Easy
Training
Speed
Cruise
Steady State
Recovery
Workouts (Robert Castellani)
Calendar
-
Statistics
- Workouts
« Previous
1
2
3
4
5
6
7
8
9
…
28
29
Next »
Date
Title
Details
Jun 04 2025
Morning
Arms & shoulders #106 195.8 lbs
Run
Jun 02 2025
Morning
Chest & back #105 196.2 lbs
Run
May 31 2025
Afternoon
Legs #104 196.4 lbs
Run
May 30 2025
Morning
Arms & shoulders #103 195.6 lbs
Run
May 28 2025
Afternoon
Chest & back # 102 196.4 lbs
Run
May 25 2025
Morning
Legs #101 196.4 lbs
Run
May 23 2025
Afternoon
Arms & shoulders #100 195.6 lbs
Run
May 21 2025
Morning
Chest & back #99 195 lbs
Run
May 19 2025
Afternoon
Legs #98 195.6 lbs
Run
May 16 2025
Afternoon
Arms and Shoulders #97 195.4 lbs
Run
May 15 2025
Afternoon
Chest & back #96 194.8 lbs
Run
May 13 2025
Afternoon
Legs #95 195 lbs
Run
May 12 2025
Morning
Arms and Shoulders #94 195.2 lbs
Run
May 09 2025
Afternoon
Chest and back #93 195.6 lbs
Run
May 08 2025
Morning
Legs #92 195.4 lbs
Run
May 06 2025
Morning
Arms and Shoulders #91 195.2 lbs
Run
May 05 2025
Afternoon
Chest & Back #90 194.8 lbs
Run
May 03 2025
Morning
Legs #89 194.4 lbs
Run
Apr 30 2025
Morning
Arms and Shoulders #88 194.6 lbs
Walk
Apr 29 2025
Morning
Chest & back #87 193.8 lbs
Run
Apr 28 2025
Morning
Legs #86 194.8 lbs
Run
Apr 26 2025
Afternoon
Arms and Shoulders #85 194.4 lbs
Run
Apr 24 2025
Morning
Chest and back #84 194.6 lbs
Walk
Apr 23 2025
Morning
Legs #83 195.6 lbs
Walk
Apr 22 2025
Morning
Arms and Shoulders #82 195.6 lbs
Run
« Previous
1
2
3
4
5
6
7
8
9
…
28
29
Next »