Workouts (Robert Castellani)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Mar 03 2025 Morning |
Arms and shoulders #56 196.6 lbs | Walk |
| Mar 01 2025 Afternoon |
Chest & Back #55 194.8 lbs | Bike |
| Feb 28 2025 Afternoon |
Legs #54 194.6 lbs | Walk |
| Feb 25 2025 Morning |
Arms and Shoulders #53 195.6 | Bike |
| Feb 24 2025 Morning |
Chest & back #52 194.6 lbs | Walk |
| Feb 21 2025 Afternoon |
Legs #51 193 lbs | Walk |
| Feb 20 2025 Afternoon |
Arms and shoulders #50 192.6 lbs | Bike |
| Feb 18 2025 Morning |
Chest and Back #49 194.4 lbs | Bike |
| Feb 17 2025 Afternoon |
TM #48 194.4 lbs | Run |
| Feb 15 2025 Afternoon |
Legs #47 194.4 lbs | Run |
| Feb 14 2025 Morning |
Arms and Shoulders #46 194.4 lbs | Bike |
| Feb 13 2025 Afternoon |
Chest and back #45 194.2 lbs | Run |
| Feb 11 2025 Afternoon |
Legs #44 195.4 lbs | Bike |
| Feb 10 2025 Afternoon |
Arms and shoulders #43 195.4 lbs | Walk |
| Feb 08 2025 Afternoon |
Back and Chest #42 194.4 lbs | Bike |
| Feb 07 2025 Afternoon |
Legs #41 193.2 lbs | Bike |
| Feb 05 2025 Morning |
Arms and shoulders #40 194.4 lbs | Bike |
| Feb 04 2025 Afternoon |
Chest and back #39 195 lbs | Walk |
| Feb 03 2025 Morning |
Legs & abbs #38 194 | Weights |
| Feb 01 2025 Afternoon |
Arms and Shoulders #37 194 lbs | Elliptical |
| Jan 31 2025 Afternoon |
Chest & Back #36 194 lbs | Walk |
| Jan 30 2025 Afternoon |
Legs #35 193.6 lbs | Bike |
| Jan 28 2025 Morning |
Arms & Shoulders #34 194.4 lbs | Walk |
| Jan 27 2025 Morning |
Chest & Back #33 195.4 lbs | Walk |
| Jan 25 2025 Afternoon |
Legs & abbs #32 | Elliptical |