Workouts (Steve Shohl)

Calendar - Statistics - Workouts
Date Title Details
May 27 2009
Morning		 (Untitled) 6.0 mi
0:55
Run
May 26 2009
Morning		 (Untitled) 5.25 mi
0:45
Run
May 24 2009
Morning		 recovery 3.0 mi
0:25
Run
May 23 2009
Morning		 (Untitled) 13.0 mi
1:50
Run
May 21 2009
Morning		 easy run 6.0 mi
0:50
Run
May 20 2009
Morning		 (Untitled) 5.0 mi
0:40
Run
May 19 2009
Morning		 (Untitled) 4.0 mi
0:40
Run
May 16 2009
Morning		 (Untitled) 12.0 mi
1:50
Run
May 14 2009
Morning		 (Untitled) 3.5 mi
0:30
Run
May 13 2009
Morning		 (Untitled) 5.0 mi
0:40
Run
May 12 2009
Morning		 (Untitled) 6.0 mi
0:50
Run
May 10 2009
Morning		 (Untitled) 3.5 mi
0:30
Run
May 09 2009
Morning		 (Untitled) 18.0 mi
2:40
Run
May 06 2009
Morning		 (Untitled) 5.0 mi
0:40
Run
May 05 2009
Morning		 (Untitled) 6.4 mi
0:55
Run
May 02 2009
Morning		 (Untitled) 13.0 mi
1:50
Run
Apr 30 2009
Morning		 easy run 5.5 mi
0:50
Run
Apr 29 2009
Morning		 (Untitled) 4.5 mi
0:40
Run
Apr 28 2009
Morning		 speed 5.0 mi
0:40
Run
Apr 26 2009
Morning		 recovery 3.5 mi
0:30
Run
Apr 25 2009
Morning		 Longest run. 16.0 mi
2:20
Run
Apr 23 2009
Morning		 (Untitled) 5.0 mi
0:45
Run
Apr 21 2009
Morning		 tempo 5.0 mi
0:45
Run
Apr 19 2009
Morning		 recovery 3.2 mi
0:30
Run
Apr 18 2009
Morning		 Long run 14.0 mi
2:00
Run