Workouts (Steve Shohl)

Calendar - Statistics - Workouts
Date Title Details
Apr 16 2009
Morning		 midweek 5.0 mi
0:45
Run
Apr 15 2009
Morning		 midweek 4.5 mi
0:40
Run
Apr 14 2009
Morning		 Hills 4.0 mi
0:40
Run
Apr 12 2009
Morning		 recovery 3.0 mi
0:25
Run
Apr 11 2009
Morning		 long run 12.5 mi
1:50
Run
Apr 09 2009
Morning		 easy run 4.5 mi
0:40
Run
Apr 08 2009
Morning		 easy run 4.5 mi
0:40
Run
Apr 07 2009
Morning		 Hills 4.0 mi
0:40
Run
Apr 05 2009
Morning		 recovery run 3.5 mi
0:30
Run
Apr 04 2009
Morning		 Long run. 11.3 mi
1:40
Run
Apr 02 2009
Morning		 long mid-week run 5.9 mi
0:50
Run
Apr 01 2009
Morning		 Easy run. 4.8 mi
0:40
Run
Mar 31 2009
Morning		 hills 4.0 mi
0:40
Run
Mar 29 2009
Morning		 Easy run. 3.0 mi
0:24
Run
Mar 28 2009
Morning		 Long run. 8.0 mi
1:10
Run
Mar 26 2009
Morning		 Easy run. 5.6 mi
0:50
Run
Mar 25 2009
Morning		 Easy run. 5.0 mi
0:40
Run
Mar 24 2009
Morning		 hills 4.7 mi
0:40
Run
Mar 21 2009
Morning		 Long run. 11.2 mi
1:40
Run
Mar 20 2009
Morning		 Easy run. 3.5 mi
0:30
Run
Mar 18 2009
Morning		 Easy run. 3.5 mi
0:30
Run
Mar 15 2009
Morning		 Easy run. 3.5 mi
0:30
Run
Mar 13 2009
Morning		 Long run 10.5 mi
1:30
Run
Mar 11 2009
Morning		 Easy run. 3.5 mi
0:30
Run
Mar 10 2009
Morning		 (Untitled) 4.5 mi
0:40
Run