Workouts (Lauren Koemans)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 03 2014 Night |
Easy |
2.5 mi 24:22 Run |
| Oct 02 2014 Morning |
Medium |
3.5 mi 32:52 Run |
| Oct 01 2014 Night |
Short |
1.0 mi 8:39 Run |
| Sep 30 2014 Morning |
@ CrossFit |
1.0 mi 8:20 Run |
| Sep 29 2014 Afternoon |
Long |
8.0 mi 1:25:53 Run |
| Sep 28 2014 Afternoon |
Pittman Wash |
4.0 mi 38:34 Run |