Workouts (John Tracey)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 20 2008 Morning |
Hiller Killer |
6.2 mi 54:15 Run |
| Oct 19 2008 Morning |
Dover Hill Run |
8.25 mi 1:09:47 Run |
| Oct 16 2008 Morning |
Hosp hill PoWales Hosp Hill |
18.0 mi 2:37:00 Run |
| Oct 14 2008 Morning |
east cliff run |
3.5 mi 27:09 Run |
| Oct 13 2008 Morning |
tram rd imperial return |
10.3 mi 1:31:00 Run |
| Oct 12 2008 Morning |
Ashford |
6.2 mi 41:26 Run |
| Oct 08 2008 Morning |
radnor run |
3.53 mi 27:53 Run |
| Oct 07 2008 Morning |
long |
14.63 mi 2:13:11 Run |
| Oct 05 2008 Morning |
j rose route |
7.0 mi 53:26 Run |
| Oct 03 2008 Morning |
(Untitled) |
10.0 mi 1:25:00 Run |
| Sep 28 2008 Morning |
(Untitled) |
8.28 mi 1:06:00 Run |
| Sep 16 2008 Morning |
dover hill, crete rd east. wing' dolph' |
4.0 mi 32:00 Run |
| Sep 14 2008 Morning |
Dover Hill,Capel, Hawkinge Hill |
7.5 mi 1:04:00 Run |
| Sep 12 2008 Morning |
Radnor Run |
3.5 mi 30:14 Run |
| Sep 09 2008 Morning |
sfront jem return |
14.0 mi 2:01:04 Run |
| Sep 07 2008 Morning |
Julie Rose Old route |
6.0 mi 48:40 Run |
| Sep 03 2008 Morning |
Hosp Hill > Tram Road |
10.0 mi 1:22:55 Run |
| Aug 31 2008 Morning |
with chris |
4.75 mi 39:39 Run |
| Aug 30 2008 Morning |
rad run rtn via n d's |
3.63 mi 29:53 Run |
| Aug 29 2008 Morning |
Hiller Killer |
6.2 mi 49:09 Run |
| Aug 25 2008 Morning |
France |
2.0 mi 18:00 Run |
| Aug 23 2008 Morning |
France |
3.5 mi 25:49 Run |
| Aug 17 2008 Morning |
Rad Run ret via NDs |
3.63 mi 27:20 Run |
| Aug 15 2008 Morning |
Radnor Run |
3.5 mi 30:30 Run |
| Aug 13 2008 Morning |
Radnor Run |
3.5 mi 28:38 Run |