Workouts (Ryan Teigen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Feb 23 2016 Morning |
Fartlek Tuesday |
8.1 mi 1:00:00 Run |
| Feb 22 2016 Afternoon |
Won't You Be My Neighbor? |
6.8 mi 46:53 Run |
| Feb 20 2016 Morning |
30 Minutes Easy |
4.0 mi 30:00 Run |
| Feb 19 2016 Afternoon |
8 miles of Sprang |
8.0 mi 55:03 Run |
| Feb 18 2016 Morning |
Hard Five |
5.0 mi 35:00 Run |
| Feb 17 2016 Afternoon |
Shakeout Run |
6.0 mi Run |
| Feb 16 2016 Afternoon |
New Squat PR |
1:30:00 Weights |
| Feb 16 2016 Morning |
Easy 30 in the AM |
4.0 mi 30:00 Run |
| Feb 15 2016 Morning |
Snowful 7 |
7.6 mi 53:44 Run |
| Feb 13 2016 Night |
Skyzone |
5.0 mi Other |
| Feb 13 2016 Morning |
Chilly Six |
6.0 mi 43:40 Run |
| Feb 12 2016 Afternoon |
Six miles and Tabata |
6.5 mi 40:00 Run |
| Feb 11 2016 Morning |
Easy 30 and Lift |
4.0 mi 30:00 Run |
| Feb 10 2016 Morning |
Icy Seven |
7.0 mi 50:17 Run |
| Feb 09 2016 Afternoon |
Treadmill |
5.8 mi 40:00 Run |
| Feb 08 2016 Morning |
New Mile Personal Best! |
6.47 mi 44:48 Run |
| Feb 06 2016 Morning |
Late Nights, Early Dawns |
5.0 mi 36:00 Run |
| Feb 05 2016 Afternoon |
Barn Burner |
9.0 mi 1:02:33 Run |
| Feb 04 2016 Afternoon |
Rest Day |
1:30:00 Weights |
| Feb 03 2016 Afternoon |
Easy Six |
6.0 mi Run |
| Feb 02 2016 Afternoon |
Easy 30 and Lift |
4.0 mi 30:00 Run |
| Feb 01 2016 Afternoon |
MONSTER WORKOUT |
4.33 mi 26:24 Run |
| Feb 01 2016 Morning |
Frosty Four |
4.0 mi 30:00 Run |
| Jan 31 2016 Morning |
Easy Hour w/ Evan and Fluffy |
8.2 mi 59:43 Run |
| Jan 30 2016 Morning |
North of Normal "3k" |
6.4 mi 42:44 Run |