Workouts (Ryan Teigen)

Calendar - Statistics - Workouts
Date Title Details
Dec 09 2015
Afternoon		 3xMile on the Treadmill 5.0 mi
32:41
Run
Dec 08 2015
Afternoon		 Slippery 6 6.0 mi
41:38
Run
Dec 07 2015
Afternoon		 7 with Selensky 7.0 mi
50:00
Run
Dec 05 2015
Morning		 First Winter Long Run 8.7 mi
1:01:50
Run
Dec 04 2015
Afternoon		 Indoor Five 5.0 mi
35:00
Run
Dec 03 2015
Night		 Dark Five 5.0 mi
36:40
Run
Dec 02 2015
Afternoon		 Expedition Development 5.9 mi
41:31
Run
Dec 01 2015
Afternoon		 Runnin Through the 6 With My Snows 6.0 mi
41:45
Run
Nov 30 2015
Morning		 Indoor Run with Zetocha 4.5 mi
32:30
Run
Nov 29 2015
Afternoon		 Groggy Six 6.7 mi
Run
Nov 28 2015
Morning		 Frosty Five 5.0 mi
37:00
Run
Nov 25 2015
Night		 Seven with Evan 7.3 mi
54:40
Run
Nov 24 2015
Night		 Gonna Flow Now 5.6 mi
39:50
Run
Nov 23 2015
Morning		 Mud Run 5.57 mi
39:03
Run
Nov 22 2015
Morning		 Easy Six 6.0 mi
43:40
Run
Nov 21 2015
Afternoon		 Easy Five 5.0 mi
37:30
Run
Nov 19 2015
Night		 Pre's at South 6.8 mi
20:00
Run
Nov 18 2015
Afternoon		 Easy Four 4.35 mi
30:00
Run
Nov 16 2015
Night		 Woodsy Run 6.5 mi
44:48
Run
Nov 15 2015
Night		 Mighty Nightly Five with Lundy 5.2 mi
36:13
Run
Nov 11 2015
Morning		 Rainy Day Run with Lundy 4.4 mi
30:00
Run
Nov 10 2015
Afternoon		 LSD Run 4.75 mi
34:58
Run
Nov 09 2015
Night		 Five with Lundy 4.9 mi
32:28
Run
Nov 04 2015
Night		 Four Miles 4.2 mi
30:00
Run
Nov 03 2015
Night		 Beautiful Six 6.19 mi
41:38
Run