Workouts (Ryan Teigen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 25 2015 Afternoon |
Premeet at Griak |
3.25 mi Run |
| Sep 24 2015 Afternoon |
Quality Run |
6.13 mi 41:35 Run |
| Sep 23 2015 Afternoon |
Hill Workout |
6.6 mi Run |
| Sep 22 2015 Morning |
Night Run |
6.5 mi Run |
| Sep 21 2015 Afternoon |
Long Run |
8.0 mi Run |
| Sep 20 2015 Night |
Bike |
6.0 mi Run |
| Sep 18 2015 Morning |
Recovery |
6.0 mi Run |
| Sep 17 2015 Night |
Andrew Nelson Metro |
4.1 mi 18:23 Run |
| Sep 16 2015 Night |
Premeet |
3.25 mi Run |
| Sep 15 2015 Afternoon |
Hill Workout |
5.4 mi Run |
| Sep 14 2015 Afternoon |
Long Run |
7.48 mi 51:56 Run |
| Sep 13 2015 Afternoon |
Easy Jog |
2.48 mi 19:36 Run |
| Sep 12 2015 Afternoon |
Pre State Invitational |
4.6 mi 18:47 Run |
| Sep 11 2015 Afternoon |
Premeet |
2.8 mi 19:27 Run |
| Sep 10 2015 Afternoon |
5x1000 |
4.11 mi 16:53 Run |
| Sep 09 2015 Afternoon |
Easy Run |
7.0 mi 51:37 Run |
| Sep 08 2015 Night |
Ryan's Run |
6.0 mi Run |
| Sep 07 2015 Morning |
Long Run |
8.5 mi Run |
| Sep 04 2015 Morning |
Early morning Run |
4.1 mi 27:26 Run |
| Sep 03 2015 Morning |
West Fargo Invite |
5.42 mi 19:28 Run |
| Sep 02 2015 Afternoon |
Premeet #2 |
2.97 mi 19:45 Run |
| Sep 01 2015 Afternoon |
Semi-Arid Run |
6.0 mi 41:40 Run |
| Aug 31 2015 Morning |
Moorhead Invite |
4.13 mi 19:01 Run |
| Aug 30 2015 Morning |
PreMeet |
3.25 mi Run |
| Aug 28 2015 Afternoon |
5x800 |
4.25 mi 14:36 Run |