Workouts (Ryan Teigen)

Calendar - Statistics - Workouts
Date Title Details
Apr 04 2015
Morning		 Recovery Run with jacob 6.48 mi
45:00
Run
Apr 03 2015
Morning		 800's 3.7 mi
14:47
Run
Apr 02 2015
Afternoon		 Windyan Run 5.14 mi
35:57
Run
Apr 01 2015
Afternoon		 Recovery Run 4.0 mi
28:30
Run
Mar 31 2015
Night		 Race 5.0 mi
26:29
Run
Mar 30 2015
Afternoon		 Spicy Run 4.3 mi
28:44
Run
Mar 29 2015
Morning		 Recovery Run 6.0 mi
44:51
Run
Mar 27 2015
Afternoon		 NDSU State Indoor Invite 4.87 mi
5:09
Run
Mar 26 2015
Afternoon		 Pre Meet 4.18 mi
29:50
Run
Mar 25 2015
Afternoon		 Pre's 4.12 mi
19:12
Run
Mar 24 2015
Afternoon		 Windy Four 4.4 mi
29:46
Run
Mar 23 2015
Afternoon		 Latter Workout 3.35 mi
12:59
Run
Mar 22 2015
Morning		 Loaf'n'Jug Run 7.92 mi
57:19
Run
Mar 20 2015
Afternoon		 Hard 3 and 200s 5.62 mi
34:23
Run
Mar 19 2015
Afternoon		 Pre-Meet 3.37 mi
24:59
Run
Mar 19 2015
Morning		 Personal Fitness Workout 3.32 mi
Run
Mar 18 2015
Morning		 Rolling 400s. 3.89 mi
24:00
Run
Mar 17 2015
Afternoon		 6 miler 6.67 mi
40:44
Run
Mar 16 2015
Afternoon		 Tempo 4.37 mi
27:49
Run
Mar 15 2015
Morning		 Somewhat of a Long Run 6.0 mi
43:16
Run
Mar 14 2015
Morning		 Shakeout 3.0 mi
22:00
Run
Mar 13 2015
Afternoon		 Intersquad Meet 2.5 mi
5:20
Run
Mar 12 2015
Afternoon		 Pre-Meet 3.3 mi
20:58
Run
Mar 11 2015
Afternoon		 Post Run Weights 15:00
Weights
Mar 11 2015
Afternoon		 Indian Run 5.0 mi
34:07
Run