Workouts (Ryan Teigen)

Calendar - Statistics - Workouts
Date Title Details
Feb 09 2015
Afternoon		 Kilomelatter Workout 8.84 mi
28:42
Run
Feb 07 2015
Morning		 Long Run w/ TI 9.3 mi
1:08:19
Run
Feb 06 2015
Afternoon		 Track Workout 4.5 mi
7:23
Run
Feb 05 2015
Afternoon		 Easy Five 5.15 mi
37:30
Run
Feb 04 2015
Afternoon		 Snow Run! 6.0 mi
41:00
Run
Feb 03 2015
Afternoon		 Kick Boxing 26:00
Other
Feb 03 2015
Afternoon		 5 miles after kickboxing 5.0 mi
37:00
Run
Feb 03 2015
Afternoon		 Plyos Weights
Feb 02 2015
Afternoon		 Strength Circuit w/ Stairs 7.0 mi
Run
Feb 01 2015
Morning		 Very Cold Five 5.0 mi
38:00
Run
Jan 31 2015
Morning		 A Windy Run w/ TI 6.9 mi
48:56
Run
Jan 30 2015
Afternoon		 Quick Four Before Work 4.0 mi
7:30
Run
Jan 29 2015
Afternoon		 Feeling Better 5.0 mi
29:05
Run
Jan 27 2015
Afternoon		 Some Confused Cardio 4.0 mi
30:00
Run
Jan 27 2015
Afternoon		 Confused Biking 4.7 mi
15:00
Bike
Jan 26 2015
Morning		 Tempo and Some Intervals! 7.62 mi
54:27
Run
Jan 24 2015
Morning		 A Rough Ten with Troy 10.65 mi
1:19:57
Run
Jan 23 2015
Afternoon		 Moderate Five w/ Jacob 5.0 mi
34:18
Run
Jan 22 2015
Afternoon		 HeartRate Workout 4.0 mi
30:57
Run
Jan 21 2015
Afternoon		 Indoor Five with Jacob 5.0 mi
35:40
Run
Jan 20 2015
Morning		 Threshold Run 5.6 mi
25:37
Run
Jan 19 2015
Morning		 Put it on the wrong day... 7.5 mi
50:00
Run
Jan 18 2015
Morning		 Quick Jog 5.0 mi
35:06
Run
Jan 17 2015
Morning		 Sloshin Around 9.0 mi
1:10:03
Run
Jan 15 2015
Morning		 Warmest Run this winter! 5.5 mi
38:53
Run