Workouts (Ryan Teigen)

Calendar - Statistics - Workouts
Date Title Details
Dec 23 2014
Night		 More Jumping 45:00
Other
Dec 23 2014
Morning		 Tempoish? 6.0 mi
40:16
Run
Dec 22 2014
Morning		 Easy Five 5.0 mi
37:30
Run
Dec 22 2014
Morning		 Jumping! 25:00
Other
Dec 22 2014
Morning		 Full Body Strength Circuit 35:00
Weights
Dec 21 2014
Morning		 Long Run 9.0 mi
1:01:28
Run
Dec 20 2014
Night		 Active Rest Other
Dec 19 2014
Morning		 Easy Five 5.2 mi
38:00
Run
Dec 19 2014
Morning		 Push/Pull Workout Weights
Dec 18 2014
Afternoon		 7.6 Miles 7.6 mi
53:26
Run
Dec 17 2014
Afternoon		 Crap Run 4.02 mi
31:00
Run
Dec 16 2014
Night		 7 miles! 7.2 mi
49:57
Run
Dec 16 2014
Morning		 Push /Pull 42:00
Weights
Dec 15 2014
Afternoon		 Push/Pull Workout 42:00
Weights
Dec 15 2014
Morning		 (Untitled) 6.0 mi
42:04
Run
Dec 13 2014
Morning		 Fog Jog 5.5 mi
39:40
Run
Dec 12 2014
Morning		 Easy Yog 3.2 mi
25:00
Run
Dec 11 2014
Afternoon		 (Untitled) 5.02 mi
34:43
Run
Dec 11 2014
Morning		 Lower Body Weights
Dec 10 2014
Afternoon		 800s 4.25 mi
32:00
Run
Dec 10 2014
Morning		 Leg Workout Weights
Dec 08 2014
Morning		 4 Miles 4.0 mi
29:00
Run
Dec 08 2014
Morning		 Upper Body Workout Weights
Dec 07 2014
Morning		 Long Run 7.0 mi
49:00
Run
Dec 06 2014
Morning		 Jingle Balls 5k 3.1 mi
19:48
Run