Workouts (Ryan Teigen)

Calendar - Statistics - Workouts
Date Title Details
Nov 14 2016
Afternoon		 Six Easy 6.0 mi
Run
Nov 12 2016
Morning		 Midwest Regionals 8.0 mi
29:18
Run
Nov 11 2016
Afternoon		 Regionals Premeet 5.0 mi
Run
Nov 10 2016
Afternoon		 Grass Fartlek 5.0 mi
Run
Nov 09 2016
Night		 Easy Day 5.0 mi
35:52
Run
Nov 08 2016
Afternoon		 Road Fartlek 7.53 mi
51:20
Run
Nov 07 2016
Afternoon		 Easy Monday 6.0 mi
Run
Nov 06 2016
Morning		 10 miles with Russ 10.0 mi
1:30:00
Run
Nov 05 2016
Morning		 President's 5k Tempo 7.1 mi
34:45
Run
Nov 04 2016
Afternoon		 Easy Day 6.0 mi
43:14
Run
Nov 03 2016
Morning		 Boys of the Fall 9.0 mi
59:40
Run
Nov 02 2016
Afternoon		 Marten Way Run 6.2 mi
43:40
Run
Nov 02 2016
Morning		 Easy Lift Weights
Nov 01 2016
Afternoon		 Grass Tempo 7.0 mi
48:40
Run
Oct 31 2016
Afternoon		 Easy Day 8.0 mi
1:00:25
Run
Oct 30 2016
Morning		 Campus Loops Long Run 9.0 mi
1:07:46
Run
Oct 29 2016
Morning		 NACC Champs 9.0 mi
46:29
Run
Oct 28 2016
Afternoon		 5 Easy w/ an Olympian 5.0 mi
37:26
Run
Oct 27 2016
Afternoon		 Gotta love that taper 6.0 mi
43:28
Run
Oct 26 2016
Afternoon		 North Dakota Tough 7.0 mi
Run
Oct 25 2016
Afternoon		 6 Easy 6.0 mi
43:24
Run
Oct 24 2016
Afternoon		 7 Easy 7.0 mi
50:50
Run
Oct 23 2016
Afternoon		 Sunday Funday 8.0 mi
Run
Oct 22 2016
Night		 Easy Six 6.0 mi
43:43
Run
Oct 21 2016
Night		 Late Night Eight 8.0 mi
56:00
Run