Workouts (Ryan Teigen)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Sep 12 2016 Morning |
Seven with the Boys |
7.0 mi 52:04 Run |
| Sep 11 2016 Morning |
Recovery Long Run |
9.0 mi Run |
| Sep 10 2016 Morning |
Ken Weidt Classic |
9.0 mi 59:08 Run |
| Sep 09 2016 Afternoon |
Lift | Run |
| Sep 09 2016 Morning |
Premeet |
8.0 mi 58:20 Run |
| Sep 08 2016 Afternoon |
Hot Eight with Mike |
8.0 mi 57:40 Run |
| Sep 07 2016 Morning |
4x1 mile, 6x300 Hills |
9.0 mi Run |
| Sep 06 2016 Morning |
Early Dawns |
8.0 mi Run |
| Sep 05 2016 Afternoon |
7 Easy |
7.0 mi 51:00 Run |
| Sep 04 2016 Afternoon |
2x3 miles |
10.0 mi 1:07:01 Run |
| Sep 03 2016 Afternoon |
Eight with Zach |
8.0 mi 55:23 Run |
| Sep 02 2016 Morning |
Easy Eight |
8.0 mi Run |
| Sep 01 2016 Afternoon |
Time Trial |
8.0 mi Run |
| Aug 31 2016 Afternoon |
Premeet Jog |
6.07 mi 45:20 Run |
| Aug 30 2016 Afternoon |
TBDubx2,4x1k, TBDub |
8.0 mi Run |
| Aug 29 2016 Afternoon |
An Hour Easy with the Boys |
8.0 mi 58:40 Run |
| Aug 28 2016 Morning |
Long Run w/ Tempo |
11.09 mi 1:16:33 Run |
| Aug 27 2016 Morning |
Saturday Long Run |
9.0 mi Run |
| Aug 26 2016 Morning |
Easy Seven |
7.0 mi Run |
| Aug 25 2016 Morning |
Lapham Peak Tempo |
8.0 mi Run |
| Aug 24 2016 Morning |
Shakeout Seven |
7.0 mi Run |
| Aug 23 2016 Morning |
Pike Lake Fartlek |
8.0 mi Run |
| Aug 22 2016 Morning |
Scavenger Hunt Day |
8.0 mi Run |
| Aug 04 2016 Morning |
Monster Mash |
8.0 mi 54:48 Run |
| Aug 03 2016 Morning |
Easy Eight |
8.0 mi 1:02:00 Run |