Workouts (Ryan Teigen)

Calendar - Statistics - Workouts
Date Title Details
Jun 07 2016
Morning		 3 with the 8th Graders. 3.0 mi
Run
Jun 06 2016
Morning		 Run with the Kiddos. 5.0 mi
34:42
Run
May 31 2016
Morning		 First Run as a Collegiate Athlete 4.4 mi
30:00
Run
May 25 2016
Afternoon		 3x300, 3x150 Run
Apr 28 2016
Afternoon		 PreMeet 3.5 mi
23:10
Run
Apr 27 2016
Afternoon		 Workout Wednesday 3.37 mi
Run
Apr 26 2016
Morning		 Tuesday Shakeout 4.0 mi
30:00
Run
Apr 25 2016
Afternoon		 Pre x Three 5.62 mi
24:58
Run
Apr 24 2016
Morning		 Tabata 4.0 mi
Run
Apr 23 2016
Morning		 Smelly Run 6.01 mi
42:27
Run
Apr 22 2016
Night		 New Wheels, New Me 5.56 mi
34:40
Run
Apr 22 2016
Morning		 Morning Jog 4.0 mi
30:00
Run
Apr 21 2016
Afternoon		 Dirty Double Part Double 5.0 mi
Run
Apr 21 2016
Morning		 Dirty Double 4.0 mi
30:00
Run
Apr 20 2016
Afternoon		 Track Workout 4.58 mi
Run
Apr 19 2016
Morning		 Pre's 6.6 mi
25:38
Run
Apr 18 2016
Afternoon		 4 miles and Tabata 6.0 mi
Run
Apr 17 2016
Afternoon		 Good Ol' Tabata 5.0 mi
Run
Apr 16 2016
Morning		 9 miler with Josh 9.4 mi
1:09:00
Run
Apr 15 2016
Afternoon		 Race Day 8.0 mi
9:34
Run
Apr 14 2016
Afternoon		 Pre-Meet 3.5 mi
Run
Apr 13 2016
Morning		 Twice as Hot, Half as Windy 5.7 mi
20:00
Run
Apr 12 2016
Afternoon		 Little Jog on the Prairie 5.75 mi
35:08
Run
Apr 11 2016
Morning		 Quarter Mile Pickups 6.62 mi
Run
Apr 09 2016
Morning		 8 Mile Shuffle 8.2 mi
1:00:00
Run