Date | Title | Details |
---|---|---|
Oct 18 2015 Morning |
rodney park run |
11.0 mi Run |
Oct 16 2015 Morning |
track |
8.5 mi Run |
Oct 14 2015 Morning |
hard easy |
6.0 mi Run |
Oct 12 2015 Morning |
running w rod on bike |
8.0 mi Run |
Oct 11 2015 Morning |
12 | Run |
Oct 11 2015 Morning |
long run |
12.0 mi Run |
Oct 09 2015 Morning |
track |
8.5 mi Run |
Oct 07 2015 Morning |
running |
8.0 mi Run |
Oct 05 2015 Morning |
morning run |
7.0 mi Run |
Oct 04 2015 Morning |
dunns run |
5.0 mi Run |
Sep 28 2015 Morning |
solo run |
8.0 mi Run |
Sep 25 2015 Morning |
run w alyssa |
9.0 mi Run |
Sep 23 2015 Morning |
track Workout |
8.5 mi Run |
Sep 21 2015 Morning |
outdoor run |
7.5 mi Run |
Sep 20 2015 Morning |
rainy run w rod |
7.5 mi Run |
Sep 18 2015 Morning |
track Workout |
7.0 mi Run |
Sep 16 2015 Morning |
short slow |
4.0 mi Run |
Sep 14 2015 Night |
Evening recovery run |
5.0 mi 43:50 Run |
Sep 13 2015 Morning |
Group Run |
12.0 mi Run |
Sep 12 2015 Night |
Run around the hood |
8.0 mi Run |
Sep 11 2015 Morning |
Track Workout |
8.5 mi Run |
Sep 10 2015 Morning |
treadmill |
2.0 mi Run |
Sep 08 2015 Morning |
(Untitled) |
7.2 mi Run |
Sep 06 2015 Morning |
(Untitled) |
11.0 mi Run |
Sep 03 2015 Morning |
(Untitled) |
7.0 mi Run |