Date | Title | Details |
---|---|---|
Sep 01 2015 Morning |
evening solo |
7.0 mi Run |
Aug 31 2015 Morning |
palmetto and around |
8.5 mi Run |
Aug 30 2015 Morning |
dreadmill |
4.0 mi Run |
Aug 29 2015 Morning |
mid morning solo |
8.0 mi Run |
Aug 28 2015 Morning |
TRACKY |
8.5 mi Run |
Aug 27 2015 Morning |
afternoon dreamily |
3.5 mi Run |
Aug 25 2015 Morning |
DREADMILL |
3.0 mi Run |
Aug 23 2015 Morning |
(Untitled) |
8.25 mi Run |
Aug 21 2015 Morning |
Track Workout w bill & co |
8.0 mi Run |
Aug 20 2015 Morning |
(Untitled) |
8.2 mi Run |
Aug 17 2015 Morning |
(Untitled) |
6.0 mi Run |
Aug 16 2015 Morning |
sunday group run |
7.2 mi Run |
Aug 15 2015 Morning |
(Untitled) |
5.5 mi Run |
Aug 14 2015 Morning |
Track Workout w Bill |
10.0 mi Run |
Aug 12 2015 Morning |
track workout w bill |
9.0 mi Run |
Aug 11 2015 Morning |
tempo run workout w alyssa |
6.0 mi Run |
Aug 04 2015 Morning |
tempo w alyssa |
6.0 mi Run |
Dec 21 2014 Morning |
sunday long run |
16.5 mi Run |
Dec 19 2014 Morning |
Short slow treadmill shake off run |
3.25 mi 27:30:00 Run |
Dec 17 2014 Morning |
Speed Track Workout |
7.0 mi Run |
Dec 16 2014 Morning |
Progressive Run |
8.0 mi 1:02:26 Run |
Dec 14 2014 Morning |
sunday funday long run |
12.0 mi 1:39:45 Run |