| Date | Title | Details |
|---|---|---|
| Dec 14 2011 Morning |
(Untitled) |
18.0 KM 1:30:00 Run |
| Dec 13 2011 Morning |
(Untitled) |
2.9 KM 1:00:00 Swim |
| Dec 12 2011 Morning |
(Untitled) |
36.0 KM 1:05:00 Bike |
| Dec 11 2011 Morning |
(Untitled) |
18.5 KM 1:31:30 Run |
| Dec 10 2011 Morning |
(Untitled) |
2.5 KM 1:10:00 Swim |
| Dec 09 2011 Morning |
(Untitled) |
2.6 KM 1:00:00 Swim |
| Dec 09 2011 Morning |
(Untitled) |
35:00 Weights |
| Dec 08 2011 Morning |
(Untitled) |
2.4 KM 1:00:00 Swim |
| Dec 08 2011 Morning |
(Untitled) |
10.5 KM 1:00:00 Run |
| Dec 07 2011 Morning |
(Untitled) |
32.0 KM 1:00:00 Bike |
| Dec 06 2011 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| Dec 06 2011 Morning |
(Untitled) |
11.4 KM 1:00:00 Run |
| Dec 05 2011 Morning |
(Untitled) |
36.0 KM 1:05:00 Bike |
| Dec 04 2011 Morning |
(Untitled) |
16.2 KM 1:21:54 Run |
| Dec 04 2011 Morning |
(Untitled) |
2.5 KM 50:00 Swim |
| Dec 02 2011 Morning |
(Untitled) |
2.6 KM 1:00:00 Swim |
| Dec 02 2011 Morning |
(Untitled) |
1:00:00 Weights |
| Dec 01 2011 Morning |
(Untitled) |
2.4 KM 1:00:00 Swim |
| Dec 01 2011 Morning |
(Untitled) |
12.8 KM 1:06:00 Run |
| Nov 30 2011 Morning |
(Untitled) |
45:00 Weights |
| Nov 30 2011 Morning |
(Untitled) |
50.0 KM 1:30:00 Bike |
| Nov 29 2011 Morning |
(Untitled) |
3.0 KM 1:00:00 Swim |
| Nov 29 2011 Morning |
(Untitled) |
11.7 KM 1:00:00 Run |
| Nov 28 2011 Morning |
(Untitled) |
33.0 KM 1:00:00 Bike |
| Nov 27 2011 Morning |
(Untitled) |
12.2 KM 1:00:00 Run |