Workouts (josee ross)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Oct 28 2010 Morning |
(Untitled) |
3.2 KM 1:05:00 Swim |
| Oct 28 2010 Morning |
(Untitled) |
5.5 KM 30:00 Run |
| Oct 28 2010 Morning |
(Untitled) |
15:00 Weights |
| Oct 27 2010 Morning |
(Untitled) |
8.5 KM 50:00 Run |
| Oct 26 2010 Morning |
(Untitled) |
50:00 Weights |
| Oct 26 2010 Morning |
(Untitled) |
3.1 KM 1:05:00 Swim |
| Oct 25 2010 Morning |
(Untitled) |
4.0 KM 22:00 Run |
| Oct 25 2010 Morning |
(Untitled) |
15:00 Weights |
| Oct 24 2010 Morning |
(Untitled) |
17.5 KM 30:00 Bike |
| Oct 24 2010 Morning |
(Untitled) |
45:00 Weights |
| Oct 24 2010 Morning |
(Untitled) |
3.85 KM 1:20:00 Swim |
| Oct 23 2010 Morning |
(Untitled) |
3.75 KM 1:20:00 Swim |
| Oct 22 2010 Morning |
(Untitled) |
30.0 KM 55:00 Bike |
| Oct 21 2010 Morning |
(Untitled) |
3.05 KM 1:05:00 Swim |
| Oct 21 2010 Morning |
(Untitled) |
4.7 KM 25:00 Run |
| Oct 20 2010 Morning |
(Untitled) |
45:00 Weights |
| Oct 19 2010 Morning |
(Untitled) |
2.75 KM 1:00:00 Swim |
| Oct 19 2010 Morning |
(Untitled) |
8.0 KM 46:00 Run |
| Oct 18 2010 Morning |
(Untitled) |
4.1 KM 22:00 Run |
| Oct 18 2010 Morning |
(Untitled) |
20:00 Weights |
| Oct 17 2010 Morning |
(Untitled) |
15.0 KM 30:00 Bike |
| Oct 17 2010 Morning |
(Untitled) |
45:00 Weights |
| Oct 17 2010 Morning |
(Untitled) |
3.45 KM 1:20:00 Swim |
| Oct 16 2010 Morning |
(Untitled) |
3.4 KM 1:20:00 Swim |
| Oct 15 2010 Morning |
(Untitled) |
30.0 KM 50:00 Bike |